Swim-A-Thon Schedule for this weekend!

As we all know and have been planning for, the MAC Swim-A-Thon is this Saturday, August 28th at our NEW INDOOR PRACTICE FACILITY!!!! We are thrilled to be swimming in our "own" pool! Below is a sc...

 No practice until further notice...

The outdoor pool is being drained today. There will be no practice for 12 & Older swimmers until further notice. The earliest we would practice is Thursday at the new practice facility. Check news/...

 Help needed at TourDeCorn, August 28th!

The Tour de Corn will be donating a minimum of $500 to the swim team in exchange for volunteers working the stations listed below. Please wear a MAC shirt! We realize that this is at the same t...

 Second Chance to Order STATE T-shirts!

SunGold will be printing STATE "All We Do Is Win" shirts for those who missed their chance to order before the state meet. They will be printing on September 1st. If you would like to place an ord...

 Coach Chuck interviewed on Daily Republic's "Word on the Street"!

Coach Chuck was interviewed by the Daily Republic on Monday, August 8th to recap the state meet, zones and the seniors departing MAC and heading to college. You can listen to this interview on the ...

 5 MAC Swimmers headed to ZONES this weekend!

Congratulations to the 5 MAC swimmers heading to 14 & Under ZONES this weekend in Lincoln, NE! Swimming on Team SD will be Gray Determan, Christian Fossum, Gage Nelson, Mackenzie Miller and Cailey Sc...

 Madison Practice schedule changes

One more note regarding the practice schedule... Our coaches have all their certifications, we will submit them for USA Swimming approval this week, so the schedule listed below will be in effect once...

 Practice info and help needed!

Hi everyone, Knock on wood, we have been largely blessed with weather that has allowed for us to maintain our practice schedule through the summer. We are swimming in Huron this weekend, which i...

 Practice Clarification-please read

Hi, I'm sorry for any confusion that has come about as the result of the scheduling issues that we have been working on. Tehra and I would like the younger swimmers, and silver swimmers to swim d...

 Bronze schedule; added practice for 6/8-6/18

Hi everyone, The City has been working very hard to try to provide us with the water time that we need while expanding their lesson schedule at the outdoor pool to accommodate the loss of the indoo...

 Schedule for week of 6/4 through 6/11

Hello, We had a great turnout at practice Thu. night, so most of the Mitchell swimmers got this info, but I want to re-distribute in an effort to be sure we have reached everyone. First I would l...

 New sets added

Tehra and I have added two test sets for swimmers to choose from as well as a number of kick sets that they can add to any workouts they are doing on their own. Check the "practice sets" section u...

 Additional Practice sets available

I have added a new section under the "swimmers" tab that is the second subject down entitled "practice sets", you will have to be logged on to view this section. This section has been added in a...

 Spring Practice Schedule

The practice schedule that is outlined below represents our best effort to get all of our swimmers in the water for adequate preparation for the upcoming season. This schedule reflects the current ...

 Summer Swim Camps

There are many swim camps offered throughout SD, ND, MN, etc. Many of these are listed on the home page of the SD Swimming website. If you have any questions about what camp would be best for your s...

 Seniors shine at sectionals

The Mitchell Aquatic Club's men's and women's teams had a great week at the 2010 Speedo Championship Meet hosted by the University of Minnesota March 10th through the 13th. MAC's men's team finish...

 MAC rocks SD Short Course Champs!!

We had an incredible meet this weekend, the boys finished second, the girls finished fifth, and the team finished fifth overall. We had seven individual state champions, and the 15-O girls won the 40...

 Great Job at the Meet!!!!

Tehra and I would like to thank everyone who worked at the meet this weekend. The swimmers who swam new strokes and new distances did amazing! We were both very happy with their attitudes and t...

 Challenging Our Swimmers

I would like to take this opportunity to address concerns that have been discussed regarding the swimmer?s events that I have chosen for our meet next weekend. In order to do this, I would like to ...

 Practice Sets for all!!!

I apologize for not getting this information up earlier this morning, for some reason my home internet is down and my fingers are too stumpy to type this entirely on my Blackberry; so this is coming...

 Calendar Raffle Fundraiser $ due!

The MAC Calendar Raffle Fundraiser has officially ended. Please drop off all money and stubs at Ross Determan?s office. Lori Bork will be getting a list today of those who have not turned in cal...

 MAC shines in Canada

Three members of MAC competed, along with 30 other swimmers from South Dakota , in the Scotiabank Prairie Winter International this weekend (Dec 3rd through the 6th) hosted at PanAm Pool in Winnipe...

 Former MAC swimmers make waves

Two former Mitchell Aquatic Club members competed at the Falcon Invitational this weekend which was hosted by the University of Wisconsin , and was held in Minneapolis MN. Amelia Ladd, competing ...

 Car decals, beanie caps

The car decals came in as well as the silicone caps and beanies. All the decals will be billed on your MAC account. They ended up being 6.99 a piece. I have gotten some comments on mine so hope they ...

 Cross Training for Everyone

We have had many swimmers and parents approach us with questions about the addition of weight lifting and other cross training activities to the training that we do in the pool. In general, we...

 Winter Schedule Focus Meets

The current meet schedule has been posted for the winter season, with the exception of the final meets for the senior swimmers which will depend upon what qualifying standards they achieve during the ...

 How to become a better swim parent

This article, titled "Another Coach's view", under the parent tab on the web-site, outlines a great approach to insuring a swimmer?s long-term development and enjoyment of our sport. It touches ...

 MAC places two swimmers on USA Swimming 2008-2009 Scholastic All-American Team

USA Swimming just released the roster for the 2008-2009 Scholastic All-American Team which included MAC swimmers Josh Davis and Andee Budahl. There were a total of six South Dakota swimmers who achie...

 Important New Rules Regarding Swimsuits

Clarification of new swimsuit rules (9/23/2009) We have heard your concerns and confusion over the Amendments to Rule 102.9, regarding allowable swimsuits at USA Swimming competitions. While the ...